Let me save you the money I wasted and the mornings I lost.
For 4 years, my first step out of bed was the worst part of my day. Hand on the dresser. Shoes on before my feet touched the floor. I tried $140 shoes, 4 pairs of insoles and $550 custom orthotics. None of them did a thing for the mornings.
So I tried night splints. The $89 hard plastic boot from my podiatrist. A $30 sock with a strap to the toes. The $24 one from Amazon that everybody swears by.
Every one of them was on the floor by 2 AM. My toes went numb, I tore the straps off in the dark, and my foot spent the rest of the night pointing down like I'd never worn anything.
Three failures. Then one that finally stayed on.
Here's what was different, and what happened when I finally kept it on all night.
Every splint I owned used Velcro straps. Too tight and my toes went numb. Too loose and my foot slid down inside it. Either way, it was off by 2.
This one has a dial instead of straps. You start it loose and click it tighter as your foot gets used to it, one click at a time. It holds where you set it.
The first night, I woke up at 2 reaching for the Velcro out of habit. There wasn't any. It was still on.
See the dial that replaced the straps →
When you sleep, your foot relaxes and points down. The plantar fascia, the band under your foot, sits short for 8 hours. Then your first step pulls it tight all at once. That's the stab.
I'd seen it for 30 years on the ward: keep a joint in one position long enough and it stiffens that way. I just never thought about my own foot.
This holds my foot at a gentle upward angle all night, so it isn't sitting short when I stand up. Night 3, I stood up and there was no stab in my heel. Night 5, I put my bare feet on the floor and walked to the bathroom without touching the dresser.
See how it holds your foot overnight →
The old splints made me guess. Pull the straps tight and hope. I always guessed wrong.
With the dial, I started at 2 clicks the first night and added one more the next. My foot got used to it a little at a time instead of all at once.
It's firm where it holds the stretch and soft where it touches your skin, with a brushed, latex-free lining. Nothing digging into my toes or the top of my foot.
See the soft lining →
I've been a side sleeper my whole life. In the hard plastic boot, I couldn't roll over. Every time I tried, it dug into my other leg and woke me up.
This one is slim, with no hard plastic edges. It's made for side sleepers. The second night, I rolled onto my side and forgot it was there.
See how slim it is →
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2 for $69.99. One for you, one for whoever's holding the dresser next to you.
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Every night around 2, I'd tear the Velcro off my splint in the dark. My husband would lie very still and pretend I hadn't woken him. I always had.
After 41 years in the same bed, I moved into the guest room so he could sleep.
There's nothing on this one to rip. I gave it a week in the guest room to be sure. It stayed on every night. On night 8, I moved back to our bed.
See why there's nothing to rip →
An insole only works while you're standing on it. My mornings were decided while I was lying in bed.
Shoes, insoles, orthotics, PT exercises at 3 in the afternoon. Every one of them was aimed at the 16 hours I was up. Nothing was aimed at the 8 hours I was down.
This is the only thing I own that works on the night. I kept my insoles. I just stopped expecting them to fix the morning.
See what it does while you sleep →
Shoes, insoles, orthotics, 2 cortisone shots, PT and 3 splints. I added it up once: $3,229 in 4 years.
This was $69.99. Not per month. Once. And it was buy one, get one free, so the second one went to my husband. He'd started holding the dresser too. 3 weeks later, he was back on our morning walks.
The old splints went in a bag for Goodwill.
See today's offer →
LIMITED TIME OFFER
2 for $69.99. One for you, one for whoever's holding the dresser next to you.
GET 2 FOR $69.99 →30-day money-back guarantee | Free US shipping
"I'd given up on night splints. This is the first one I've kept on until morning."
I had two splints in my closet already. A hard boot my podiatrist sold me and a sock one from Amazon. Both came off by 2 or 3 every night, usually because my toes went numb. I figured night splints just weren't for me. My daughter sent me this one. The dial is what did it. I started it loose, added a click every couple of nights, and it was still on when my alarm went off. My first step is the softest it's been in over a year. I'm back to walking the dog before work.
"Finally one I can sleep on my side in"
I'm a side sleeper, and the boot my doctor gave me made that impossible. I'd lie on my back staring at the ceiling and rip it off around 1. This one is slim and made for side sleepers. I roll over and forget it's on. Three weeks in and I haven't taken it off in the night once.
"My husband noticed before I did"
I've had PF on and off for 3 years. Shoes, inserts, stretches, a shot. My mornings were still the worst part of the day. A week after I started wearing this at night, my husband said, "You're not limping to the bathroom anymore." I hadn't even noticed. That's when I started wearing the second one on my other foot.
"Glad I tried this before the $600 orthotics"
My podiatrist said custom orthotics were the next step, and I was about to pay $600. I read about this first. It was $69.99 for two. My first steps out of bed are the best they've been in months. I'm holding off on the orthotics for now and putting that money toward our trip in March.
Every splint I've owned had Velcro straps that I'd either crank too tight or that would loosen by midnight. With this one I click it to where it's comfortable and it holds there all night.
I won't pretend the first night was nothing. It felt strange having my foot held up. But I kept it loose like the instructions said and added a click every night or two. By the end of the first week I wasn't noticing it, and my first step in the morning wasn't the shock it used to be.
I work 12s at a distribution center. By the end of a shift I'm hobbling to my car, and the next morning used to start the same way. Wearing this at night is the first thing that's made my mornings better. I'm still sore after a long shift, but I'm not dreading getting out of bed.
My old splint left my toes asleep every single night. The lining on this one is soft, and with the dial I can keep it looser at the start. Haven't woken up with numb toes since.
My wife had heel pain for two years, and I got this for her because of the 2-for-1. Two months later my right heel started hurting in the mornings. I put on the spare that same night. Glad it was sitting in the closet. Morning walks are back on for both of us.
I hated the big plastic boot. It was bulky and it scratched my other leg all night. This is soft against my skin with no hard edges. I wear it while I watch TV in the evening and just keep it on when I go to bed.
I stopped walking with my neighbor in the spring because the first half mile was so bad. I started this in August. We're back to two miles, three days a week.
Two shots, months of PT, three kinds of inserts. The shots hurt and nothing lasted. This is the first thing I've tried that does anything at night, which is when my foot was tightening up.
30-day money-back guarantee | Free US shipping
This page is an advertisement. The story and reviews describe the experiences of individual Cerevie customers. Cerevie TrueDial Foot Recovery for Sleep is not intended to diagnose, treat, cure or prevent any disease. If your foot pain is severe or doesn't improve, see a doctor.
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